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Mz O In The Mix
Mz Originator is an unconventional podcaster. She pours life lessons, and growth techniques into a mixing bowl, and serves up helpful tips. Too many she has been a personal life coach in a pocket for more than 5 years. Imagine your dearest ally coming over to partake in a chat. Encouraging you with tough love, and snacks (a little cussing too). Well that's what Mz O brings to the kitchen table. Tough love, a spiked drink (cussing) with some snacks (homework). Her book, "Platform 14 Steps to a Brand New You" continues to encourage people. It's where her podcasting adventure started, back in 2014. Do you have what it takes to create what you desire in this matrix (whatever that means)? New episodes every Wednesday evening.
Podcasting since 2020 • 70 episodes
Mz O In The Mix
Latest Episodes
Finishing The Unfinished
Welcome back to a new episode of Mz O In The mix. We’re discussing finishing the unfinished in episode four of season six.This light conversation carries us through the daunting task of finishing old projects and discarding old emails to...
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Season 6
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Episode 4
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28:37
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Close Your Book and Edit Your Story
Today we are discussing it’s time to close your book and edit your story. Using the P.A.D.R.E. method, here are five points you need to close your book and edit your story.P.A.D.R.E. Pain, Anger, Depression, Regression and Ex...
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Season 6
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Episode 3
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38:25
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A Treacherous Path Is Tearing Your Life Apart
Today we discuss "A Treacherous Path Is Tearing Your Life Apart". We discuss what questions you should be asking yourself to help alter this trajectory of this chaos filled path.There's no worksheet with this episode so make sure you tak...
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Season 6
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Episode 2
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38:10
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Breaking the Loop
Here we discuss Breaking the Loop of the matrix. We go over techniques you can use to follow through with this journey. Identify the loops using the P.M.S. method and work through triggers and obstacles you may encounter.Get you workshee...
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Season 6
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Episode 1
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40:50
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Transforming Lives with the Discipline of Self-Preservation Part 1
Have you ever put on that proverbial oxygen mask of self-care when life's cabin pressure drops? My latest heart-to-heart on Mz O In The Mix is a candid exploration of self-preservation, where I share tales of personal triumph and invite you to ...
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44:36
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