Mz O In The Mix
This show is here to motivate you in life and business also to give you a good laugh at times. There will be no politics or religious conversation. Warning I may cuss at any given time so don't say you haven't been warned lol. Now carry on and listen to the show. Connect with me on social media!FYI:My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of things.Show some support to keep me giving great content.Donate : click hereAlso so support my show feel free to email me if you would like a signed copy please email me at mzoriginator@gmail.com the book directly from we is $15 and includes shipping if you live within the US but will cost you more is outside of the United States.
Episodes
66 episodes
Transforming Lives with the Discipline of Self-Preservation Part 1
Have you ever put on that proverbial oxygen mask of self-care when life's cabin pressure drops? My latest heart-to-heart on Mz O In The Mix is a candid exploration of self-preservation, where I share tales of personal triumph and invite you to ...
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44:43
Transforming Lives with the Discipline of Self-Preservation Part 2
Every time I passed by the mirror, I noticed the weight of exhaustion in my reflection, and I knew something had to change. That's when the journey of self-preservation and setting healthy boundaries began. Join me, Mz O, in a heartfelt convers...
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Season 5
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Episode 3
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41:00
Cultivating an Abundant Mindset to Reshape Your Reality
Battling with a scarcity mindset wasn't just my personal demon; it's a silent plague that afflicts countless individuals, regardless of their wealth or status. Through a journey of self-discovery and a radical shift in my internal dialogue, I'v...
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Season 5
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Episode 2
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35:59
Breaking Free from New Year's Resolutions: A Fresh Perspective on Personal Growth
Sick of feeling shackled by the annual promise to overhaul your life every January 1st? So am I. Welcome to a refreshing take on why New Year's resolutions might be setting you up for failure instead of success. This episode isn't your typical ...
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Season 5
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Episode 1
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44:53
Living The 3 R's For 2023
Welcome to 2023..Your spaceship has landed and I'm giving you the 3 R's to live by for 2023.Join me for some cussin, laughing and tough sweet love ❤️ Thanks for being by my side ❤️ through the ups and downs..Let...
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Season 4
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Episode 1
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27:28
Welcoming Transformation
"Welcoming Transformation" is the topic of conversation for this episode. This is a chit-chat a little different than normal. I'm experiencing so many changes lately and changes with the show are coming.The topic of convers...
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Season 3
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Episode 22
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24:34
Don't Be a Reoccurring Nightmare
Your personal baggage doesn't need to be a reoccurring nightmare Being haunted by old behavior stops today • Feeling like everything and everyone is talking negative about you • Ready to get one over or top someon...
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Season 3
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Episode 21
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31:23
Your Routine Sucks
Yeah, I said it "Your routine sucks"! We all try to implement new routines to improve the efficiency of our lives. Well sometimes these things don't workout. Let's talk about why.Let's get to it!Show some support to keep me givi...
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Season 3
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Episode 6
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30:53
Their Bandwagon Isn't Yours So Get Off
Their bandwagon isn't yours so get off! Yeah, I said it and I mean it. You have got to start living life and celebrating your own journey. Someone else's path is not yours so jump off their wagon build or find your own. Don't know-how? Let's ta...
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Season 3
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Episode 5
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32:09
Advocating for Your Wellbeing
Taking charge and advocating for yourself and for others is moumental. Never let anyone try to run game on you that puts your health or anyone's health at risk. Demand answers while keeping your cool.Let's get to it!Show some su...
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Season 3
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Episode 4
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22:56
The Power of Silence
"The Power of Silence". They say you talk too much and you never shut up, well let's fix that.Let's get to it! Show some support to keep me giving great content. Support ...
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Season 3
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Episode 3
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35:49
The Silent Death of Being Passive
"The Silent Death of Being Passive" This week get real with yourself. We all have to but some don't want to.Being passive can be easily learned but something hard to unlearn. So let's start by applying some simple steps today.Let's ...
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Season 3
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Episode 2
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31:37
Leave To Return Stronger
This week we are discussing "Leaving To Return Stronger". Life isn't always easy and it seems as time pushes forward we get comfortable or we feel stuck with no way out. Well, the survey says that's a lie. Le...
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Season 3
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Episode 1
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29:10
Dealing with Your S#!T
This week we are discussing dealing with your s#!t. We all have it but some don't know what to do with it. Let's get to it! FYI: My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of thin...
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Season 2
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Episode 20
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28:14
Dealing with Your Emotional Baggage
This week we are discussing dealing with your emotional baggage. We all have it but some don't know what to do with it. Let's get to it! FYI: My Episode numbers may be off 🤦♀️ please excuse as I am still getting th...
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Season 2
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Episode 19
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24:32
How To Transition In Career
This week we are discussing how to transition in career and life journey. Lets get to it! FYI:My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of things.Show some support to keep ...
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Season 2
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Episode 18
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28:05
Tower Moments
This week we are discussin tower moments and how to you deal with them Lets get to it! FYI:My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of things.Show some support to keep me ...
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Season 2
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Episode 17
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28:56
3 Parts Of Success
This week we are looking at only 3 parts of success to start implementing daily in life and business. Lets get to it! FYI:My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of things.Show...
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Season 2
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Episode 16
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22:36
Transformation Mode
Yes this week we are in transformation mode. I ready and I hope you are excited to hear what is up and coming. Lets get to it! FYI:My Episode numbers may be off 🤦♀️ please excuse as I am still getting the hang of things.
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Season 2
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Episode 15
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27:31
How To Push Through Imposter Syndrome
This week we are the how to push through imposter syndrome. The nemesis always seems to arrive when we are trying to get ahead but no fear I have a few solutions to help you conquer this pest. FYI:My Episode numbers may be off ...
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Season 2
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Episode 14
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30:35
Controlling Your Reactions
This week we are discussing controlling your actions. Your verbal and non-verbal reactions determine the outcome of every situation and decision you make. So whether you are indecisive, overthinker or just impulsive there maybe something in thi...
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Season 2
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Episode 13
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31:33
How to Regain Your Time: Ditch the Energy Vampire
Today's show: How to Regain Your Time: Ditch the Energy Vampire is something we all need to consider. In fact if you are living and breathing currently you are and Energy Vampire. Find out what things you can do to overcome a few of today's ene...
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Season 2
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Episode 12
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31:27
Getting What You Want
Getting what you want is something that is learned. We already posses the qualities of it it's just that we have submerged the process because of the dramatic obstacles we have had to go through growing up.FYI:My Episode numbers may...
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Season 2
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Episode 11
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31:26
Seize The Day
I know you've heard the saying "Seize the day". Well if you haven't you have now. Seize the day is what were are discussing this time around because there is no other precious time than the time you have right now. Connect with me on soc...
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Season 2
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Episode 10
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46:48
Developing a Plan of Action
What did you say a plan of action? Yes, developing a plan of action will take all the guessing out of what comes next. Things can be altered at a later date if necessary but not having one is down right foolish. Connect with me on social...
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Season 2
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Episode 10
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39:14
